This video shows the great performance of Parmida Mahmoudian in Asian Junior Women Weightlifting Championships. Parmida Mahmoudian is First Iranian Female Weightlifter.
Weightlifting or Olympic-style weightlifting is an athletic discipline in the modern Olympic sport games in which the athlete try to lift a a barbell loaded with heavy weight plates. The 2 competition lifts in order are the clean and jerk and also the snatch. Each weightlifter has 3 attempts in each competition ( 3 attamps for the clean and jerk and also 3 attempts for the snatch ), and the combined total of the maximum 2 successful lifts determines the total result of the weightlifter. Bodyweight categories are different for men and women. what a great moment for Iran.

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